Constants representing different sleep stages, such as light sleep, deep sleep. For a
Session with
type FitnessActivities.SLEEP,
Sleep activities can be stored and read in sleep
segment data type, for the same time range, to provide a a more detail breakdown
of a user's sleep stages in one sleep session.
[[["Easy to understand","easyToUnderstand","thumb-up"],["Solved my problem","solvedMyProblem","thumb-up"],["Other","otherUp","thumb-up"]],[["Missing the information I need","missingTheInformationINeed","thumb-down"],["Too complicated / too many steps","tooComplicatedTooManySteps","thumb-down"],["Out of date","outOfDate","thumb-down"],["Samples / code issue","samplesCodeIssue","thumb-down"],["Other","otherDown","thumb-down"]],["Last updated 2024-10-31 UTC."],[],["`SleepStages` defines constants for different sleep stages within a sleep session, recorded in `sleep segment` data types for `FitnessActivities.SLEEP` sessions. Key stages include `AWAKE` (1), `OUT_OF_BED` (3), `SLEEP` (2), `SLEEP_DEEP` (5), `SLEEP_LIGHT` (4), and `SLEEP_REM` (6). These constants represent user states during sleep, allowing detailed tracking of sleep patterns. They can be used for sleep analysis and a more detail breakdown of the user sleep.\n"]]